COMMUNITY: Adult colouring sessions

By The Newsroom

Published 20th Sep 2016, 16:00 BST

Updated 4th Oct 2016, 13:57 BST

Gainsborough library is joining the colouring craze with free weekly adult colouring sessions.

Recent research has suggested that colouring can have the same benefits as meditation, helping to reduce stress and improve mental well being.

Community events.

placeholder image — Community events.

The free sessions will take place at the Gainsborough library every Tuesday morning, between 9am and noon and all materials are provided.

For more information contact Gainsborough library on: 01522 782010 or visit www.better.org.uk/gainsboroughlibrary