Lincs: NHS advice on how to stay well and warm this winter

The NHS is urging people to take simple steps to stay warm and well during the cold weather.
NEWS: The Gainsborough StandardNEWS: The Gainsborough Standard
NEWS: The Gainsborough Standard

These include setting your heating to temperatures of between 18 and 21C, layer your clothing and wear shoes with a good grip and keep active, have hot meals and drinks throughout the day and get your free flu jab if you’re 65 or over or pregnant.

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