PTSD

Spending time outdoors has so many benefits for us (photo: Adobe)

Nourish your mental health with time spent outdoors

The covered structure of Grenfell Tower in London Photo by Leon Neal/Getty Images

Thousands sign petition calling for BBC to axe drama on Grenfell Tower

Mikyla Limpkin with her new book.

New ‘fun’ book helps develop personal wellbeing

Kelly competing in the Women's Equipped Open.

Kelly's uplifting story of powerlifting dream

Gallery owners Dale Lodge with puppy, Ozzy, and Matt Lodge

Businesses needed to support mental health awareness art exhibition

Made In Chelsea’s Louise Thompson announces incurable Lupus diagnosis

These are the common reasons behind kids nightmares

8 common reasons for kids nightmares explained

These are 12 of the best weighted blankets

12 best weighted blankets for adults and kids including Silentnight

These are the UK's super dogs - including a mastiff and Staffordshire bull terri...

Allowing your dog to sleep in your bed can have health benefits (photo: Adobe)

Six health benefits of sleeping with your dog

Council officials want this Bonfire Night to go with a smaller bang

Council pressing for quieter fireworks

Ketamine-assisted therapy has already been trialled in countries like Canada (Photo: COLE BURSTON/AFP via Getty Images)

First UK clinic using ketamine to treat mental health has opened in Bristol

The most commonly recorded symptom was flashbacks of the patient's time in hospital (Photo: Shutterstock)

Around a third of Covid patients thought to experience PTSD symptoms after being...

Flood water rises up a sign outside a pub in York as Storm Christoph is set to bring widespread flooding, gales and snow to parts of the UK. Photo: PA

Boris Johnson 'warned repeatedly' over Yorkshire flooding risk, Labour says

How Take a Friend Fishing plans to get people hooked on fishing

Connor Degnan's burnt leg EMN-200806-141202001

Rasen man reveals horror of exploding vape - and the part pineapples played in h...

This is the psychology behind 'lockdown fatigue' - and how to combat it

Why running is my lockdown release - and how it helps with PTSD

Crufts 2020 runs from March 5 to 8. Picture: Beat Media and the Kennel Club.

Meet the five hero dogs vying for a Crufts title

Julie Clark outside Thrifty's because charity starts at home. EMN-190520-143106001

Julie launches her own thrifty business in Horncastle

Ashley Hanlon's test Forget-me-Not window for the Sleaford Remembrance Trail 2016 project. EMN-160706-110215001

Painting the town with flowers

Something to shout about

Mark Robinson with his mum, Sally

Gainsborough: Ex-army man trekked from Darley Dale to Gainsborough for charity U...